Do you feel stuck? Overwhelmed? Tired of how your life is going? I can help. We all hold the capacity to thrive in our lives. At times, we face obstacles that stump us, or just feel plain unmotivated. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strengths, wisdom, and resilience to build your ideal life.
Are you looking for someone to listen without judgment? To help you find your inspiration when you fear you've lost it? To help you figure out what direction you want to go, when you just feel lost? I offer over 15 years of experience in working with adolescents, adults and families from all walks of life. I provide a personalized, non-judgemental approach with a focus on empowering you. Treatment is targeted to help you identify and reach tangible goals. I draw from a variety of perspectives including EMDR, Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and the Trauma Resiliency Model.
Common issues that motivate folks to work with me include unsatisfying relationships with friends, family and partners, life transitions, anger, trauma, self harm, depression, and anxiety. I also have extensive experience in working with LGBTQ youth and young adults.
You have extraordinary capacity for growth, strength, and love. I would be honored to help you on your journey.
Call or email today to schedule.